My ramblings of a mad world we live in. And some other helpfull topics will be added from time to time.

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Defeat Depression! Ways to cope with depression and melancholic tendencies.(Chapter.2)

Chapter 2:
Wellness Checklist

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A wellness checklist ought to handle the needs of mind, body, and soul by rendering honest daily goals. It’s meant to encourage you as you battle depression, not drown you, so keep it easy.

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